PCT after course Dianabol solo
It is very important to use after course preparations, for example Proviron. Thus, you can significantly reduce the negative effects of dianabol on the body, namely you can avoid the appearance of the aromatizing effect and reduce the amount of estrogen hormones. In addition to the correct dosage, enhanced exercise and post-class therapy, do not forget a balanced diet rich in vitamins and minerals. These supplements can be purchased at pharmacies.
This steroid is a drug, after the end of the course, where it is necessary to take additional drugs during post-treatment. This should be done to preserve the result obtained as much as possible, as well as to normalize the production of your natural testosterone.
In addition to Proviron, Clenbuterol should also be used on PCT within 2-3 weeks of completing the main course. Clenbuterol helps remove excess fluid from the body, eliminating excess fat and preventing the onset of catabolism. In addition, this drug helps maintain the muscle mass gained during the course, giving it the necessary relief and a sharp shape.
Clomid is another drug that is recommended after a course of Dianabol solo. It is Clomid that helps athletes restore the natural production of testosterone, improve the function of the reproductive and hormonal systems, which often suffer from the use of powerful steroids.
The correct dosage of oral dianabol, a balanced diet and regular exercise are the main rules for achieving positive results by taking steroids.
How to take clomid and tamoxifen after courses of varying complexity?
- 3d 80 mg / 12d 40 mg / 15d 20 mg / 15d 10 mg – a very difficult course.
- 15d 40 mg / 15d 20 mg / 15d 10 mg – a hard track.
- 30d 20 mg / 15d 10 mg – medium course.
- 15d 20 mg / 15d 10 mg / 15d 10 mg (once every other day) – an easy course.
- 3 days 150 mg / 12 days 100 mg / 15 days 50 mg / 15 days 25 mg – a very hard course.
- 15d 100 mg / 15d 50 mg / 15d 25 mg – a hard track.
- 30d 50 mg / 15d 25 mg – the average cure.
- 15d 50 mg / 15d 25 mg / 15d 25 mg (once every other day) – an easy course.
Pros and cons of tamoxifen and clomid:
- The cheap thing about tamoxifen
- Tamoxifen is the best anti-estrogen (because it blocks receptors throughout the body)
- Clomid and tamoxifen are equal in strength
- Tamoxifen lowers cholesterol levels
- Tamoxifen can not be used after a course where there were nandrolones, trenbolones, oxymetholone, as these drugs can increase the number of progesterone receptors. As a result, the risk of side effects increases.
- Tamoxifen is very toxic compared to Clomid
- Clomid is most suitable for PCT after trebolones, nandrolones
How to reduce the level of muscle recovery after the course
After the end of the course with anabolic steroids, there is usually a decrease in body weight and strength indicators, or as it is often called, the recoil phenomenon. This phenomenon occurs because the body no longer receives steroids and tries to establish its natural working process. Some athletes who do not know how to reduce the recoil may completely lose the weight they have gained. To avoid this we would like to give you some useful tips.
It will not be possible to avoid 100% weight loss, but it is very simple to do it minimally. In this case, the most important thing is to call correctly after cycle therapy – this is a special course that normalizes the body’s natural function and restores it with minimal burning of accumulated muscles.
The main factors affecting the degree of restoration:
- Duration of the course – the work in the body’s hormonal and nervous systems depends on the duration of the course. The longer the course, the more their natural activity is suppressed. At the end of the intake of anabolic steroids, an equally long post-cycle treatment is required, which will further reduce the hormonal background, and as a result, a strong recoil phenomenon will occur.
- Athlete experience – this factor is important both in the training process and in taking pharmacological steroids. Thanks to the knowledge of the individualities of your own body, you can choose courses with minimal hindsight, and you can only find out its properties after completing several courses.
- Post cycle therapy is the most important factor. At this stage, the body should rest. Do not take steroids while you are in the PCT stage or immediately after. Plan your training regimen – it should be minimal. Remember that you want to gain muscle mass, but already on a new course.
- Individual characteristics of the organism – as each organism has its own characteristics, the recoil effect after a course of anabolic steroids can manifest itself in different ways in each individual athlete. For some it will be maximum while others will be able to keep its essentials.
How to maintain 40-45% body weight after the first steroid treatment:
- Gradually reduce the intensity of the training during the first month after the end of the course;
- Use drugs that block cortisol to avoid catabolic processes;
- Eat 200 to 300 grams of protein a day;
- Complete your daily diet with sports supplements: proteins, amino acids, gainers, vitamin complex, etc.;
- For more experienced athletes, we recommend setting up a special backtracking course, the so-called “bridge”, for example the testosterone enanthate course – apply up to 250 mg per week between whole courses;
- The safest method to reduce weight loss is to gradually reduce the amount and dosage of drugs used during the course. In this case, the body will not lose weight so quickly and quickly adapt to the end of the process.
- Use anti-estrogen medications such as anastrozole. They act as blockers of the effects of estrogen during the course when flavoring drugs are used: Testosterone Enanthate, Testosterone Propionate, Sustanon, Boldenone and others.
How to train after the course of Dianabol?
After the course of AS, along with taking antiestrogens, it is necessary to make changes in the training process. In this case, the training load must be reduced by 50%. In this mode you have to train for a month. Then increase the training load gradually and bring it to the maximum.
In the body, in normal state, the processes of anabolism and catabolism are balanced. When you take AS, your anabolism (protein synthesis) is several times higher than the level of catabolism.
Muscles under the influence of exercise loads experience microtrauma, healing injuries, muscle tissue begins to intensively store proteins, creating new muscle myofibrils because of this, such a phenomenon as hypertrophy occurs.
When you cancel AS, under conditions of low testosterone, your anabolic processes become very slowed down, protein synthesis under such conditions is not enough to build new microfibrils. The old microfibrils cleave during natural aging of the lysosomes. This process is the main reason for the so-called backtracking after the course. As we can assess from above, the increase in the level of cortisol after the course is by no means the main factor in muscle loss.
However, exercise is stressful for the muscles. Therefore, we need to minimize this stress (the release of a large amount of stress hormone – cortisol, which destroys muscles) until our natural testosterone levels return to normal.
There is a perception that training should be stopped completely in the first weeks after the course. This is basically not true. Muscle growth is nothing more than a reaction from the body to an increased load. Large muscles consume energy for the body, and if there is no necessary load, the body will destroy these muscles because it is not necessary. Therefore, if you do not train at all, you will have a much greater rollback.
Based on the above, you should halve your training time. If you have been training for 1-2 hours, then the training time should be reduced to a maximum of 30 minutes! The training must include core exercises, while your work weights must be as close as possible to the training weights you trained with on the course, minus 10-20%.
It is best to exercise 2-3 times a week. For PCT, the following division is most appropriate:
- Monday – legs
- Tuesday – rest
- Wednesday – back-delta
- Thursday – rest
- Friday – chest-arms
- Saturday-Sunday rest.